Understanding and Implementing Ultra Short Race Pace Training
This is the master-class, from the founder of USRPT himself.
This seven DVD set offers 12 hours of training from the originator of Ultra-Short Race-Pace Training, Dr. Brent Rushall. Perfect for Coaches, Parents and all Serious Swimmers. Master Swimmers have found the USRPT approach of huge benefit as they train for races while dealing with other life responsibilities.